Hormone Balancing Smoothies

Hormone Balancing Smoothies


Ingredients:
1/4 cup berries (any mixture of blueberries, raspberries, strawberries, etc.)
2 tbsp chia seeds
1 serving vanilla protein powder**
2 tbsp walnuts***
2/3 cup frozen cauliflower rice
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Instructions:
  • First step is Place ingredients for whichever smoothie you choose into your blender. Do this in the order they are listed in the ingredients section. Blend until smooth (you may need to pause halfway and scrape down the sides), this could take 2-3 minutes. If smoothie is too thick to your liking, add in additional milk by 1/4 cup.
  • And then, .
  • And then, visit for full instruction : http://www.wholesomelicious.com/hormone-balancing-smoothies/



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